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Work Never Stops But You Can Set Boundaries | Australia News
Description
Stuck online 24/7? You’re not alone—and it’s wreaking havoc on your mental health. With work bleeding into every corner of life, especially for trend-driven jobs, burnout is on the rise. Experts warn that constant connectivity blurs the line between work and play, leaving people anxious and drained. The fix? Set hard boundaries—stick to work hours, create physical separation, and carve out real downtime. Whether it’s a morning walk, a hobby, or a social event, reclaim your off-screen life before your brain shuts down.
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