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Your Shadow Reveals Sun Safety | Leeds News
Published 3 weeks, 1 day ago
Description
When your shadow’s shorter than you are, the sun’s hitting hardest—Cancer Research UK’s “shadow rule” is your simple, lifesaving cue. That’s peak UV time, between 11 AM and 3 PM, when skin cancer risks spike. Cover up with hats, sunglasses, and clothing, and slather on sunscreen—six to eight teaspoons for full body coverage. Reapply often, even if it’s water-resistant. Enjoy the sun safely.
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