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Claire Turnbull: What fruits and veg should you keep an eye out for in winter?
Published 6 days, 9 hours ago
Description
Weight loss drugs are the new meds taking the world by storm.
But if you don't want to jump on the bandwagon, what are the bog-standard, tried and true dietary changes to help you lose weight?
And we're in the thick of winter - which usually means hearty stews and fatty meats are on the menu - but is there something healthier we can turn to?
Nutritionist Claire Turnbull joins Tim Beveridge on the Health Hub to discuss.
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