Episode Details

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.

CM Punk is on steroids?!

Let the lazy nitwits tell it. 

Find out the real "secrets" that separate the best in the world from everyone else, what to eat at every meal, how to increase athleticism, and more, in today's Q&A...

• Is there a trick for visible abs? [4:13]
• What to eat at every meal to look, feel, and perform your best. [7:34]
• Does too little fat crash your hormones? [11:53]
• Should you do isolation work before compound exercises? [14:56]
• What's the formula for increasing athleticism? [18:53]
• These character traits separate the best in the world from everyone else. [21:26]

Sponsors

LMNT: Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade.

Cured Nutrition: Use code RENEGADE at curednutrition.com and save 20% on the highest quality CBD products.

Want to work with me to transform your body and mind? Go here now.