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You Can Soften Into What Feels True
Published 3 weeks, 3 days ago
Description
You Can Soften Into What Feels True
There's a natural truth inside you — a sense of what feels right, what resonates, what aligns. But sometimes we override it with logic, with expectations, with what we think we should feel. Today, we're exploring how to soften into what feels true, rather than forcing ourselves into what doesn't fit.
This episode invites you to soften the grip of shoulds and shouldn'ts, and instead listen to the quiet knowing that already lives inside you.
AFFIRMATIONS
• I trust what feels true inside me
• I can soften into my own knowing
• I release what doesn't align with who I am
• My truth is valid, even when it differs from others
TIMESTAMPS
[00:00] Opening — Overriding our inner knowing
[01:30] Settling In — A breath of soften-ing
[03:15] The Theme Part One — Reconnecting with your truth
[05:30] The Theme Part Two — Releasing the shoulds
[07:00] Breathwork — Surrendering breath
[08:15] Affirmations — Trusting your inner knowing
[10:00] Closing — Your truth is enough
#YourQuietMoment #SelfTrust #InnerTruth #Softness #Mindfulness #Wellness #Authenticity
DISCLAIMER 📢
Your Quiet Moment is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.
Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.
This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.
👉 Check our Patreon
👉 Or subscribe via Apple Podcasts
📻 Listen to Hustle Studios Radio 24/7!
🎧 radio.hustlestudios.net/live
🔊 All our podcasts — playing back to back, anytime!
There's a natural truth inside you — a sense of what feels right, what resonates, what aligns. But sometimes we override it with logic, with expectations, with what we think we should feel. Today, we're exploring how to soften into what feels true, rather than forcing ourselves into what doesn't fit.
This episode invites you to soften the grip of shoulds and shouldn'ts, and instead listen to the quiet knowing that already lives inside you.
AFFIRMATIONS
• I trust what feels true inside me
• I can soften into my own knowing
• I release what doesn't align with who I am
• My truth is valid, even when it differs from others
TIMESTAMPS
[00:00] Opening — Overriding our inner knowing
[01:30] Settling In — A breath of soften-ing
[03:15] The Theme Part One — Reconnecting with your truth
[05:30] The Theme Part Two — Releasing the shoulds
[07:00] Breathwork — Surrendering breath
[08:15] Affirmations — Trusting your inner knowing
[10:00] Closing — Your truth is enough
#YourQuietMoment #SelfTrust #InnerTruth #Softness #Mindfulness #Wellness #Authenticity
DISCLAIMER 📢
Your Quiet Moment is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.
Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.
This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.
👉 Check our Patreon
👉 Or subscribe via Apple Podcasts
📻 Listen to Hustle Studios Radio 24/7!
🎧 radio.hustlestudios.net/live
🔊 All our podcasts — playing back to back, anytime!