Episode Details

Philadelphia Phillies’ red-hot offense is rewriting the script—can their momentum carry them to October glory? Assistant hitting coach Rafael Pena reveals the behind-the-scenes mentality powering career years for hitters like Brandon Marsh and Bryce Harper, unpacks the influence of advanced analytics and high-speed machines, and shares what it’s really like working with one of MLB’s most veteran lineups.

The conversation dives into player routines, two-strike approaches, and the psychological battles of a 162-game season. Go inside the electric Home Run Derby atmosphere as Pena recounts pitching to Kyle Schwarber, the strategies for preparing against elite pitchers, and keys to the Phillies' remarkable offensive turnaround. What’s separating the Phillies from the pack, and can consistent preparation outmatch the league’s evolving pitching trends? Tune in for insider insights you won't hear anywhere else.
Support Us By Supporting Our Sponsors!
Cash App
Download Cash App Today: https://click.cash.app/ui6m/2ut33jnc #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa®️ Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.
5-Hour ENERGY
Bring on the sweetness with Cotton Candy 5-hour ENERGY®️ shots—available online now at https://5hourENERGY.com or on Amazon.
HIMS
To get simple, online access to personalized, affordable care for ED, hair loss, weight loss, and more, visit https://Hims.com/LOCKEDONMLB.
Odoo
Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.
Indeed
Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at https://Indeed.com/podcast
KALSHI
For a limited time, download the Kalshi app and use code LOCKEDON to get ten dollars when you trade ten. Kalshi. Trade on anything.
Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.
FanDuel
Today's episode is brought to you by FanDuel. From the opening whistle to the final kick, Let There Be Goals on FanDuel. Visit https://FANDUEL.COM to get started now.
FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.