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Fix Your Texting Thumb Before It Hurts | Global News
Published 1 week, 4 days ago
Description
Your thumb’s screaming from all that scrolling—what they call “texting thumb” is real, and it’s not just soreness. Constant phone-holding strains wrists and joints, leading to arthritis or carpal tunnel if ignored. The fix? Switch up your grip, use voice-to-text, try grip rings for even weight distribution, and stretch daily. If pain lingers, see a doctor—your hands deserve better than constant screen time.
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