Episode Details

The Art of Abundance: A Guided Hypnosis & Breath Journey to Reduce Stress Less

Christel Arcucci introduces the Ecstatic Empath Show and her mission to help empaths shift from overwhelm to embodied pleasure, then shares ways to connect and gives a listener shout-out to Gangbuk-gu, Korea. 

The Ecstatic Empath Chakra Recode album is 13 guided hypnosis journeys for $22 at https://chakrarecode.com

Then she leads a relaxation and hypnosis-style guided meditation focused on breath, nervous system soothing, and embodying abundance. Using imagery of a falling feather, a door opening to an abundant universe, and standing at an expansive ocean, she guides listeners to practice “receiving and releasing” with each inhale and exhale, releasing fear and stress while recognizing everyday abundance like air, water, electricity, and food, and expanding awareness to infinity. 

Listen to the wisdom teaching behind this journey here: https://EcstaticEmpath.com/show-148

The episode closes with a return to the room, an invitation to book a hypnosis recode session at https://www.empathrecode.com

00:00 Abundance Journey Intro
01:21 Chakra Recode Offer
02:00 Breath and Body Relaxation
05:08 Feather Visualization Descent
07:26 Doorway to Vastness
10:28 Ocean Waves Abundance Practice
14:17 Everyday Abundance Reminders
16:21 Infinite Universe Expansion
19:52 Return to the Room
21:14 Closing and Next Steps

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