Episode Details
Back to Episodes
Top Two Reasons Why Most People Fail at Intermittent Fasting
Description
This is a clip from my talk about Coronary Artery Disease in South Asians, but feel many can relate to this message about why many fail at intermittent fasting. I also talk about the benefits fasting has on your gut bacteria. You can watch the full lecture here:
Coronary Artery Disease in South Asians - https://youtu.be/JiBE4C3q0WQ
Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.
0:02 Why Intermittent Fasting?
2:57 Why bacteria in the gut?
5:22 Fiber - Fiber, Fiber, Fiber
6:33 Improve Leaky gut - no mental fog!
8:09 Climax - you are a Junkie
My other lectures:
Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
"The Fat Lies" - https://youtu.be/4Uqj35nHB0g
"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo
My other Videos:
How to shop for food playlist - https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
Treat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_c
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion? - https://youtu.be/yb-srtyEOuY
What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates
Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1
Social Links:
https://www.facebook.com/orlandocvi
https://www.instagram.com/pradipjamnadasmd/
https://www.facebook.com/pradipjamnadasmd/
About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatie