Episode Details

Most athletes sign up for a training camp hoping to become a stronger swimmer, cyclist, or runner.

But the biggest transformation usually isn't what they expect.

In this episode of the Find Your Edge Podcast, Coach Chris Newport and Coach Carlie Frost-Poirier share stories from years of coaching Ultimate Training Days and triathlon camps, where athletes consistently discover breakthroughs that extend far beyond technique.

You'll learn:

• Why personalized coaching beats generic online advice

• The surprising breakthroughs athletes experience

• How confidence is built through guided experience

• Why community accelerates long-term success

• Common mistakes athletes make before attending camp

• How immediate feedback can fast-track your performance

If you've ever felt stuck, overwhelmed by conflicting advice, or unsure what your next step should be, this episode will help you understand why immersive coaching experiences can completely change your trajectory.

Ready to stop guessing and start making confident decisions?

Join us at an upcoming Ultimate Training Day and experience the difference personalized coaching can make.

🏃 Are your training, nutrition, and recovery habits supporting your performance today AND longevity tomorrow?

Take our FREE 3-minute Endurance Longevity Quiz to discover where you stand and what to focus on next so you can stay strong, healthy, and active for years to come!

👉 Take the quiz: https://www.theenduranceedge.com/quiz

Stop guessing. Start understanding your body. 💪

Support the show

🎧 Thanks for listening to the Find Your Edge Podcast!

We're here to help you train smarter, fuel better, and stay strong and active for years to come.

📚 Want more practical tips? Explore our free resources:

🥗 High Performance Healthy Eating Guide
💧 Hydration Guide for Athletes

💪 Enjoyed the episode? Subscribe, leave a review, or share it with a friend!

🌐 The Endurance Edge | 📲 Instagram

Performance Today. Longevity Tomorrow.