Episode Details

This week, Nan sits down with a true multi-hyphenate. Hitha Palepu is a CEO, author, mother, wife and – somehow – an avid watcher of reality TV. Tune in to hear about how Hitha schedules her days to make everything fit, what she outsources, how she utilizes AI, and her noteworthy advice on journaling and rest. 

Find links to everything mentioned here: https://nanphilip.substack.com/p/hitha-palepu-noteworthy-with-nan 

Tune in for a new Noteworthy with Nan episode every Thursday!!

Follow Hitha

Instagram: https://www.instagram.com/hithapalepu

Substack: https://hitha.substack.com/

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Timestamps

00:00 Introducing Hitha Palepu

01:15 Highs and Lows of the Week

03:59 Pharmaceuticals CEO

07:14 The Multi-Hyphenate Life

10:39 Influencer Life and Burnout 

13:46 Optimizing an Average Day 

21:06 Reality TV

32:38 Personal Health and GLP1s

38:05 Hitha's Three Noteworthy Tips

Credits

Host: Nan Philip

Executive Producer: Julia Aubuchon

Technical Director: Drew Downing

Guest: Hitha Palepu