Episode Details
Back to Episodes#80 - Reclaim Your Worth: Ending Self-Abandonment to Remember Your Midlife Identity
Description
Where in your life are you still living from the neck up — and what happens if you let your body answer instead?
In this episode I sat down with Kamesha and Denise over at Wisdom in Bloom, and we went deep on what it actually costs to reclaim your worth and end self-abandonment — the friendships that fall away, the body's quiet warnings, the grief nobody tells you to make room for.
🦋 You'll Discover:
- Why unlearning can be more powerful than learning
- Releasing limiting beliefs and outdated expectations
- Letting go of who you thought you had to be
- Embracing transformation and personal freedom in midlife
✨ Coming Home Question:
Where in your life are you still living from the neck up — and what happens if you let your body answer instead?
👉🏼 Check the Wisdom in Bloom Podcast
With Kamesha & Denise: www.wisdominbloom.net
💜 I created Coming HOME for the woman who has done everything right and still feels something is missing. It's free, it's private, and it might be the most important thing you listen to this year — sign up here!
🦋 Midlife Butterfly is a podcast for high-achieving midlife women navigating emotional exhaustion, people pleasing, self-abandonment, nervous system healing, identity shifts, and midlife awakening. Hosted by Kena Siu, Identity & Embodiment Guide.
Instagram: @midlifebutterfly
Website: midlifebutterfly.ca
Music: Back Home by Alex Productions and Reborn by Alexander Nakarada