Episode Details
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Childhood Trauma and Healing
Season 9
Episode 7
Published 3 months, 1 week ago
Description
Lynda shares her experience of a rough childhood and the impact it had on her, including building a hard shell of anger. She also discusses finding a way to control it and walking away from toxic people.
Takeaways
- Resilience
- Self-preservation
Chapters
- 00:00 Childhood Trauma and Resilience
- 01:04 Building a Hard Shell
- 01:34 Walking Away from Toxicity