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Which mode of exercise will increase happiness the most? (Reissue)

Which mode of exercise will increase happiness the most? (Reissue)

Episode 697 Published 2 months, 2 weeks ago
Description

697.Kevin explores how true happiness isn’t about physical fitness but about living a life of virtue. He unpacks Aristotle’s Nicomachean Ethics, sharing insights on achieving fulfillment through balance, practical wisdom, and meaningful relationships. Discover how exercising virtues, not just muscles, can lead to lasting happiness.


Get-Fit Guy is hosted by Kevin Don. 


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