Episode Details
Back to EpisodesDepression & All or Nothing Thinking
Season 6
Episode 698
Published 2 months, 1 week ago
Description
Are you feeling down or depressed? When you feel down, do you have a tendency to engage in all or nothing thinking? In this episode, Danny and Randy discuss depression and all or nothing thinking.
In this episode, we refer to the books “Feeling Good” and “Feeling Great” by David D. Burns, M.D.
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