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Episode 292: The Hidden Cost of Self-Criticism
Description
In this episode, I share how one simple moment dancing in the rain revealed the powerful difference between my soul's experience and my ego's judgment. I explore why the inner critic often rewrites our happiest memories and how the Akashic Records help us return to presence instead of perfection. I also open up about my personal journey with body image, aging, and learning to replace self-criticism with compassion and truth. Together, we'll discover how to befriend the ego without letting it lead, so your soul has room to fully express itself. If you're ready to remember the feeling instead of the criticism, this episode will help you reconnect with your authentic self and choose love over judgment.
Love and light,
Amy Robeson
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