Episode Details

Traveling with ATTR-CM doesn’t have to be a nightmare—just prep smart. Book a doctor’s visit 4-6 weeks before your trip to review meds, get vaccines, and confirm oxygen equipment rules (only portable concentrators fly). Pack extra meds, a full list of prescriptions and allergies, pacemaker ID, and even a portable BP cuff and scale. Stick to your low-sodium diet, avoid alcohol, and hydrate wisely (aim for 2 liters daily). Never buy meds abroad—counterfeit risks are real. Plan meds around time zones, and consult your doctor before malaria pills. Know your limits: rest when needed, and don’t hesitate to use a wheelchair. You’ve got this.

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