Episode Details

Heat’s not taking a break — not even at night. Cities from Miami to Fargo are stuck in a relentless warmth that’s turning dangerous. Experts warn that without that crucial nighttime cooldown, your body can’t recover, putting older adults and those with health issues at serious risk. Even a few extra degrees can trigger heatstroke or strain your heart. Don’t wait for symptoms — act fast: find cool spots, use fans with water, soak your feet, hydrate, and check on your neighbors. Stay alive, stay cool, and look out for each other.

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