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Wellness Indicators ft. Cyd Vernon

Episode 107 Published 11 hours ago
Description

What if you could analyze and put a number to your health, and we are talking about much more detail than what you see on a scale. Because we all know that doesn’t tell the whole story. Cyd Vernon is in studio today to talk about healthy bodies and give us all the pep talk we need to get up and get going. Your wellness goes more than just skin deep, and the first step in improving health, is understanding it.

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