Episode Details

A former Irish U19s rugby coach, Bernard Westman, bravely opens up about his recent suicide attempt—driving around Galway with a rope in his car, numb and overwhelmed. He credits his family and friends for pulling him back from the edge, and now, after treatment, he’s finding joy again. Westman urges men everywhere to break the silence around mental health, sharing that his story has already reached hundreds seeking help. He’s now living proof that hope exists—even when it feels impossible—and invites anyone struggling to reach out. His door is open. Help is available.

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