Episode Details

This is Part 2, here's exactly what my team does every practice, and how it held up at championship point. Grab the full training → https://coachfreetraining.com

Coaching Resources
👉 Plug & Play Elite Mental Game for teams → https://elitecompetitor.com/plugplayemg
🎓 Free Mental Training Resource for Coaches: https://coachfreetraining.com
🔹 Championship Program Membership: https://champions.elitecompetitor.com
🔹 Player Impact Plan: https://elitecompetitor.kit.com/6639eaaf9f
🎙 Podcast: Coach Her Game Podcast

Connect with Me
🔹 Follow us on TikTok→ @coachhergame
📲 Instagram: @coachhergame

🔔 Subscribe for weekly mental training strategies built specifically for coaches of girl athletes.

🕓 Key Moments:
00:00 The Moment I Almost Quit Coaching
00:40 Searching for Answers
01:54 The Real Problem Coaches Face
02:35 In-Season Mental Training: 3, 2, 1 Brave
05:41 Why Consistency Beats Guest Speakers
07:03 Postseason: Training the Response to Pressure
10:35 How to Get Started

👋🏼 I'm Coach Bre — a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach and 4-time state champion.

In Part 1 I covered the pre-season setup. This time I'm showing you what actually runs every single day once the season starts. 🏐

And what happens when the pressure hits hardest, postseason.

What You'll Learn:
✅ The exact 3-2-1 BRAVE routine my team runs before every practice
✅ Why a one-time guest speaker can't do what a daily habit does
✅ How postseason pressure training is different from in-season training
✅ The real championship-point story where this routine made the difference

P.S. A few stats worth knowing:
⚡️Higher trait gratitude in athletes is linked to greater perceived social support and lower risk of burnout (Gabana et al., 2017)
⚡️Athletes who train with visualization methods report real improvements in confidence and self-control while competing (Predoiu et al., 2020)
⚡️My program hasn't missed a state tournament in 8 years, with 4 consecutive state championships since building this system (Coach Bre, personal coaching record)

The Coach Her Game YouTube channel is hosted by The Elite Competitor and is dedicated to helping coaches of girl athletes strengthen their mental game and team culture in order to develop a competitive edge.

#mentalperformance #coachinggirls #volleyballcoach #mentaltoughness #highschoolcoaching

Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!