Episode Details

Instead of ACC Kickoff, corporate sponsorships or snubs... we're talking about sad fans, Florida women and butt drugs... welcome to OBB Benched!

474 opens with the Taylor Swift and Travis Kelce wedding chaos, including Charles Barkley explaining, better than anyone possibly could, why he skipped it to go play golf instead.

From there it's an extended tour through Ro's empty-house bachelor diet — cottage cheese, arugula, monk fruit, and a Ninja CREAMi doing more work than it should. The guys rank ice cream flavors, discover Culver's, argue about Frostys, and somehow still find time for a viral clip of a five-year-old Mets fan having an existential crisis on camera.

This week's Florida Woman story is one for the record books, Sophie Cunningham gets her flowers as the most quotable athlete in the WNBA right now, and the crew debates TV's most evil villains before landing on a couple of streaming recommendations worth checking out.

Five Questions closes out the show, covering everything from soccer positions to worst addictions to the most peaceful moment of each guy's life — and yes, it gets weird before it gets sentimental. Classic Benched.

Heads up: this episode leans into some frank, adult-oriented humor throughout — listener discretion advised.

 OBB Benched is the offseason, off-topic companion show to Orange Bowl Boys, where no subject is off-limits and nothing is safe.

00:00 Cold Open: Butt Drugs, Officially Teased

01:30 Taylor Swift and Travis Kelce's Wedding Takes Over New York

02:30 Charles Barkley Explains Why He Skipped the Wedding

03:30 Scoop's Empty-House Bachelor Mode

05:30 The Cottage Cheese, Arugula, and Monk Fruit Diet Debate

13:00 Ranking Ice Cream Flavors and Vacation Treats

15:00 Frostys, Fries, and Discovering Culver's

17:00 The Viral Five-Year-Old Mets Fan Clip

19:00 This Week's Florida Woman Story

25:00 TV Talk: Widow's Bay, Yellowstone, and Sugar

27:30 Five Questions Kicks Off

28:00 Q1: What Position Would You Play in Soccer?

29:00 Q2: Most Evil Villain in TV or Movie History

32:00 Q3: Worst Addiction You've Ever Seen

34:30 Q4: Something Women Get Away With That Men Can't

36:00 Q5: The Most Peaceful Moment of Your Life

40:00 Naming the Episode

OBB Benched, Episode 474 is presented by Paul Bange Roofing, Rapid Auto Lease, and BeatinTheBookie.com.

 Roofing issues? From repairs to replacements, residential to commercial, just give Paul a call! Whether It's 561,954 or 305 -just call 981-ROOF. Or visit paulbangeroofing.com!

 Car shopping? Call Drew at Rapid Auto Lease: 954-931-6912. From new leases to purchases, they will negotiate to get you the best price available - and cars are delivered right to your front door! It's hassle-free car shopping without having to step in a dealership. Start shopping at rapidautolease.com.

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Orange Bowl Boys are owned by OBB Media Inc. and produced by Jenners Multimedia. You can visit us online at www.orangebowlboys.com. Copyright 2026.