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Food, exercise, and lifestyle for rapid diabetes reversal

Food, exercise, and lifestyle for rapid diabetes reversal

Season 1 Episode 2035 Published 3 months, 1 week ago
Description
Steve Blake explains how daily movement, whole plant foods, and small swaps like cashew cream over coconut milk accelerate healing and restore insulin sensitivity. #LifestyleMedicine #DiabetesReversal #PlantBasedDiet #HealthTalks
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