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Why Your Period Might Be Irregular | Health and Fitness News
Description
Did you know 14-25% of women struggle with irregular periods? From unpredictable cycle lengths to heavy or extended bleeding, it’s more common than you think—and it’s not just a teen or perimenopause issue. Flight attendants, extreme diets, PCOS, thyroid problems, even smoking or post-miscarriage recovery can throw your cycle off. If your cycle’s wildly inconsistent or outside the 21-35 day range, it’s time to talk to your doctor—especially if you’re trying to conceive or just want to understand your body better.
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