Episode Details

Stress turns up the heat on psoriatic arthritis—cranking inflammation, amplifying pain, and triggering skin flares. When stressed, your body floods with cortisol, tightens muscles around joints, and weakens your immune system, creating a vicious cycle of worsening symptoms and emotional overwhelm. But here’s the lifeline: managing stress—even just a little—can slash flare frequency, boost pain tolerance, improve sleep, and lift your mood, turning daily struggles into more manageable moments.

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