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Screens Take Over Our Days | California News
Published 5 days, 12 hours ago
Description
Screen time has surged to an average of 6 hours and 49 minutes daily — up from just under 6 hours in 2019 — as streaming, social media, and remote work blur the lines between digital and real life. Experts warn of mounting health risks, especially for younger generations, urging us to find balance before screen overload reshapes our well-being and relationships.
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