Episode Details

When the heat hits, don’t brush it off—heat exhaustion can turn deadly if ignored. Recognize the warning signs: dizziness, cramps, weakness. Move to shade, hydrate, and cool down. But if symptoms worsen—confusion, high fever, seizures—it’s heat stroke, a medical emergency. Call 911 immediately. Vulnerable groups include seniors, kids, athletes, and those on temperature-affecting meds. Stay cool, stay hydrated, and check on your neighbors. Your life—or someone else’s—could depend on it.

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