Episode Details

After ten years leading a charity, Natalie Fee hit burnout—exhausted, drained, and emotionally shattered. But during the first Covid lockdown, she found unexpected healing: meditating outdoors under an ancient oak tree in a cemetery. Nature, silence, and breathwork became her lifeline, easing both mental anguish and physical pain. What started as a quirky, almost “woo woo” practice turned into a powerful tool for recovery—proving that unconventional solutions can be the most effective when you’re truly lost.

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