Episode Details

Back-to-school jitters? Parents, it’s time to prep with purpose. Every kid’s different, so ditch one-size-fits-all and create a calm, predictable home vibe. Chat with your child about school routines, drop-off times, uniforms, and new teachers — even if it’s the same school. Use pretend play for little ones or future-focused chats for older kids. And don’t skip the sleep schedule reset — start shifting routines before the first bell. You’ve got this.

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