Episode Details

A viral wave of men obsessing over fertility is flooding social media with unproven hacks like saunas with ice packs and blood donations to flush microplastics—claims backed by zero science. While heat and pollution can hurt sperm, real improvements come from basics like exercise and quitting smoking. Influencers are cashing in on anxiety, pushing dangerous “fertility stacks” with no medical oversight. Experts warn this frenzy distracts from real causes of declining birth rates—like economics and environment—and could harm men chasing quick fixes. Stick to proven health habits, not TikTok trends.

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