Episode Details

Amsterdam’s free outdoor fitness scene is exploding as gym costs rise and the weather warms up—locals are ditching memberships for open-air workouts at parks, trails, and courts packed with bodyweight stations, pull-up bars, and even public punching bags. From the Flevopark Circuit’s full-body trail to the Amsterdamse Bos’s triathlon-ready trails and water, plus the fun of Cruyff Courts for soccer or hoops, the city’s got endless ways to stay active without spending a dime.

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