Episode Details
Back to Episodes
Mindfulness Meditation with Jon Aaron
Episode 535
Published 3 weeks ago
Description
Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:00.
Teacher: Jon Aaron
Theme: Lasting Happiness
Artwork: Fifth Dalai Lama (1617–1682) with Episodes from His Life
Learn more about the Rubin’s work around the world at rubinmuseum.org.