Episode Details

hello everyone degraf here with your midgets news

大家好，我是迪格拉夫，为您带来儿童新闻

got loads coming up over the next few minutes

接下来几分钟有很多内容要讲

meet the young tennis player

来认识这位年轻网球选手

with a big job at Wimbledon

他在温网有重要任务

and a mega 30 signing for London City

还有伦敦城签下30号重磅新援

but first up quick question

不过首先，问个小问题

how did you sleep last night because it is getting hot

你昨晚睡得好吗？最近越来越热了

again the year's 3rd heat wave

今年第三波热浪

began earlier this week

本周初已经来袭

and the highest temperatures are expected to peak today

最高温预计今天达到峰值

and tomorrow we could see highs of 35 degrees today

今天最高温可达35摄氏度

in parts of the south of England

出现在英格兰南部部分地区

and the heat wave

而这波热浪

will spread further north and west across the UK now

现在正进一步向英国西北方向蔓延

unlike the last one in June

和六月的上次热浪不同

this heatwave is not expected

这波热浪预计不会

to break new temperature records

打破新的气温纪录

but the warm weather is expected to continue

但温暖天气预计会持续

into next week

到下周

now with temperatures rising across the UK

现在英国各地气温不断上升

it can be really tempting to cool off if they swim

大家很想通过游泳来降温

when the weather is hot and sunny

天气又热又晒的时候

but let's talk about something

但我们来聊一件

really important and that's water safety

非常重要的事：水上安全

experts are warning people only to go for a dip

专家提醒大家只能去

where it's safest

最安全的地方游泳

to swim at places like

比如以下场所：

swimming pools or beaches

游泳池或者海滩

where there's a lifeguard present

那些地方有救生员在场

that's because of the dangers of open water

这是因为开放水域很危险

such as rivers and reservoirs

比如河流和水库

which can be much colder than you think

水温可能比你想的低得多

and may have hidden hazards beneath the surface

水下还可能有隐藏的危险

experts say that

专家表示

if you see someone in trouble in the water

如果你看到有人在水里遇险

never jump in yourself

千万别自己跳下去救人

instead remember the 3 words which are cool

反而要记住三个实用关键词

tell and throw and here's

呼救、告知、扔物品，具体是指

what that means

以下操作：

call Tellthro

首先是呼救

if you find yourself

如果你发现自己

have fallen in open water

不慎掉入开放水域

or you find somebody else is in open water

或者发现他人困在开放水域

you can call 999 and ask for the bio rescue service

你可以拨打999联系水上救援服务

and then

接下来

you should tell the person who is in the water

你应该告知落水的人

to float on their back

要仰面漂浮

so to float on your back effectively

想要有效仰面漂浮的话

that would be putting your head back

就要把头往后仰

put your ears in the water

把耳朵浸入水中

chin up opening your airways

抬头，打开气道

and you can use your hands to help you float

可以用手辅助自己漂浮

if your legs drop that's absolutely fine

腿往下沉也完全没问题

everybody

所有人

has their own float

的漂浮状态都不同

and then if you are able to you should throw an item in

如果可以的话，你应该往水里扔物品

so it may be a ring by the side of a canal

可以是运河边的救生圈

it may be a football

也可以是足球

these also float

这些都能漂浮

anything that can float and support the person

任何能浮起来、支撑人体的物品都可以

you should never enter the water yourself

你绝对不要亲自下水

you should always ring

一定要打电话

official rescuers who will be able to support you

联系能提供帮助的官方救援人员

well you can head over to the BBC Newsram website

你可以访问BBC新闻网

where we've got loads of helping

上面有大量实用的

advice on how to stay safe

安全指南，教你如何

around water

在水边保障安全

next there was more success at Wimbledon yesterday

昨天温网赛场再传喜讯

for British player Arthur Ferry

英国选手亚瑟·费里

who reached the semi finals after a straight set swim

直落三盘晋级半决赛

ferry didn't q