Episode Details
Back to Episodes
How Low is Too Low?
Published 2 months, 1 week ago
Description
Is there a lower limit to how many calories to eat while trying to lose fat? Here's what really goes into low calorie prescriptions.
Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free
Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/