Episode Details

A 45-year-old software developer, Noelle Legrain, discovered her chronic fatigue, sleep issues, and unexpected injuries like a torn hamstring and plantar fasciitis were linked to perimenopause—something her doctor initially dismissed. After switching doctors and getting blood work done, she found hormone replacement therapy helped reverse her symptoms. After 18 months of fine-tuning her treatment, she’s back on her bike, preparing to ride 61 kilometers in the Tour de 4 to raise funds for cancer support. Her message? “It’s not in your head.” You’re not imagining it—there’s real help, and you deserve to feel like yourself again.

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