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Female Anatomy Push-Ups, Strength Training for Runners, Debating Holocaust Deniers, and More...
Published 2 months, 4 weeks ago
Description
In today's podcast episode, I answer listener questions with my videographer, Mitch Lazorko, and we discuss:
- The right push-up technique for women
- The best strength training exercises for runners
- Debating holocaust deniers
- If you had abusive parents
- The truth about starvation mode
- Deadlift specialization workouts
- And more...
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