Episode Details

In this week’s episode, Jeremy explores how therapy speak terms like gaslighting, narcissist, attachment, and trauma have drifted from clinical concepts into everyday weapons, and why curiosity is more healing than diagnosis. Jeremy talks about how to recognize the difference between using psychological language to build understanding and using it to shut conversations down. Basically, diagnosis can be helpful, but also, stop diagnosing everyone and everything.

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Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.