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148: The Emotional World of Wants and Needs
Description
I'm offering some common examples of how we confuse our wants and needs, and the forces that play a part in our disconnection from what we truly desire. I’m poking holes in the stories that have you giving your power away to others in this context so that in the coming weeks, you can begin living with more freedom and agency.
Get full show notes and more information here: https://victoriaalbina.com/148
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Join The Shift today!
You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshift