Episode Details

Dostoevsky is often credited with saying, “The best way to keep a prisoner from escaping is to make sure he never knows he's in prison.” The practice of renunciation begins by recognizing the ways we're already trapped—by anger, craving, impatience, and the endless search for satisfaction outside ourselves. 

This meditation helps us see these patterns clearly and turn toward a deeper source of freedom, discovering a refuge within our own mind that no external circumstance can provide.

Episode 18. Guided Meditation - Renunciation

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