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Social Media Rewires Your Brain | Los Angeles News
Published 2 days, 5 hours ago
Description
New research reveals how social media rewires our brains for instant dopamine hits, shrinking attention spans and making deep focus harder—especially on visual, interactive platforms like TikTok. Scientists now explore mindfulness and digital detoxes as ways to retrain our brains for sustained concentration, urging us to find balance without ditching the connection.
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