Episode Details

You cannot pray your way into a peace your nervous system has never felt.

Most men think spiritual growth means more knowledge, more discipline, more effort to be good enough. But the real barrier to experiencing God is not a lack of information. It is a dysregulated nervous system that has never learned how to settle long enough to feel anything at all.

In this episode, you'll learn:
God is not just an idea you believe — God is an experience you regulate into
The amygdala cannot access the Divine while it is running the show
Spiritual growth is not more information about God — it is more capacity to feel God

Click play now if you have been trying to think your way into a peace you have never actually felt.

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Contact Jason - jason.lyle@thesacredgrit.com

The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.