Episode Details
Back to Episodes
The Hidden Cost of Saying Yes Too Fast at Work
Description
Lucas and Luna explore why agreeing to every request at work can backfire, using the case of a mid-level marketing manager named Priya who took on a cross-functional project that derailed her promotion. They unpack the psychological trap of 'yes-default' behavior, the difference between strategic and reactive availability, and three practical filters to decide when to say no without damaging relationships. Drawing on research from Adam Grant about the 'giver burnout' curve and a real example from a Fortune 500 tech company's internal survey, this episode gives you a framework to protect your focus and political capital. If you've ever felt stretched thin by colleagues who always ask for 'just five minutes,' this is your permission slip to push back — carefully.