Episode Details

We slow down and take a needed exhale, then we build a simple altar practice to honor Lilith as the part of us that refused silence and chose autonomy. We keep it grounded, practical, and body-based so your sacred rage has a safe place to land and your healing has something you can see and return to.

Work With Me Individually

I offer trauma-informed therapy for high-achieving women navigating:

• Complex trauma
• Late-diagnosed ADHD or autism
• Nervous system dysregulation
• Relational pattern healing

If you’d prefer one-on-one support, book a free 15-minute consultation here:
http://linktr.ee/EmpoweringWellnessHub

Good Music for Healing

🎵 **Divine Woman Playlist (Apple Music):** https://music.apple.com/us/playlist/divine-woman/pl.u-leyl096uMoD885j

Episodes Mentioned in this Episode

BONUS EPI: Lilith And The Power of No

https://www.buzzsprout.com/2467345/episodes/19327346-bonus-epi-lilith-and-the-power-of-no

BONUS EPI: Lilith And The Backlash Against Boundaries

https://www.buzzsprout.com/2467345/episodes/19363858-bonus-epi-lilith-and-the-backlash-against-boundaries

You’re not alone. 

We’re healing together.

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