Episode Details
Back to Episodes#78 - The Cause Of “Feeling Broken” Is Self-Abandonment. Reclaim Your Wholeness In Midlife
Description
How many parts of yourself have you left behind just to be liked?
In this episode, we explore why you're not broken — you're fragmented — and how calling those rejected parts of yourself back to the table is the real path to feeling whole again.
🦋 You'll Discover:
- What being fragmented instead of broken actually means — and why the parts of you you left behind still matter.
- How what looks like a midlife crisis is actually an awakening — and what's really driving it.
- Why it's your nervous system, not your mindset, keeping the same patterns of self-betrayal alive.
✨ Coming Home Question:
Which part of yourself are you ready to call back to the table?
💜 I created Coming HOME for the woman who has done everything right and still feels something is missing. It's free, it's private, and it might be the most important thing you listen to this year — sign up here!
🦋 Midlife Butterfly is a podcast for high-achieving midlife women navigating emotional exhaustion, people pleasing, self-abandonment, nervous system healing, identity shifts, and midlife awakening. Hosted by Kena Siu, Identity & Embodiment Guide.
Instagram: @midlifebutterfly
Website: midlifebutterfly.ca
Music: Back Home by Alex Productions and Reborn by Alexander Nakarada