Episode Details

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You can't change your spouse.

You can't change your circumstances.

But you can change you. And it turns out that's the only thing that ever actually works.

A few years ago, I was working 100-hour weeks. My marriage was falling apart. And one morning I ended up on my bathroom floor after another fight, thinking, "I can't do this anymore."

That was the day everything shifted. Not because I walked away. Because I finally stopped waiting for everyone else to change and started with me.

This is the very first episode of The Dr. Kimberly Beam Holmes Show. And I'm handing you the exact framework I used that morning and still use today.

It's called the PIES. Physical. Intellectual. Emotional. Spiritual. The four areas of your life you actually get to control. The place the love path begins.

I break down what each one really means, how to take honest stock of yours right now, and why becoming your best self is only the start of falling back in love.

Then we get into your questions. A woman married 41 years who's never been in love. A separated spouse wondering why anyone would ever come back. A husband asking whether God changes hearts.

We open up 1 Samuel 15 together. We survive the hot seat. And I give you your very first challenge of the week.

This is just the beginning.

Stay strong.

Click here to apply to work directly with myself and Dr. Joe: https://bit.ly/4b2PwKw

I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.

The Way You Show Up is for the high-achiever who is tired of "fine."

We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.

If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.

New episodes every Thursday.

Don't just exist. Show up.

🔗 Website: https://kimberlybeamholmes.com

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