Episode Details

STRONG Life Podcast / Iron Roots: Jan Dellinger Pt 4 of 7 — Old School Supplements & Dr. Ken Leistner's Iron Island Plates

Part 4 of my 7 part series with Jan Dellinger, filmed live at York Barbell. Jan is the last living employee to work under Bob Hoffman and shared an office with John Grimek.

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In this episode:

The true story behind the Iron Island plates York Barbell built for Dr. Ken Leistner. I own a pair. Legendary pieces of Iron Game history.

Old school supplements from the York Barbell era. No hype, just truth from a man who was there.

Behind the scenes stories from working at York Barbell.

Catch Parts 1 through 3 HERE if you missed them.

Enjoy and keep crushing those 5 star reviews so we can spread the word on IRON History!

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