Episode Details

After spending two weeks with several amazing tween girls at my local Confidence Camp, I'm sharing the three biggest lessons I brought home: what helps girls open up, why confidence can absolutely be taught, and the powerful role we play as moms in shaping the way our daughters see themselves.

If you've ever wondered how to help your daughter build lasting confidence before life gets hard, this episode is for you.

xo, Kristen 

Mentioned in this episode:

- My Confidence Program for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here → Meant to Be Confident

- FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day

My Resources:

- Local Period Prep Workshop - July 22nd  - Join us for an interactive workshop focused on body and cycle literacy for tween and teen girls (ages 8-14) and their moms! 

- Join my NEW Facebook Community: Raising Confident Teen Daughters

- One-on-One Coaching: If you’d like more personalized support, I offer 45-minute sessions for moms and girls!  You can learn more or book a session here: Coaching

- Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10%

- Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!