Episode Details

At 16, Adriana Obando shattered her femur. 

Thirty-three years, 12 major surgeries and countless procedures later, she stopped chasing “the fix.”

We talk about chronic pain, failed knee replacements, perfectionism, perimenopause, modified bikes, and why acceptance isn’t giving up. It’s choosing where your energy goes when the striving starts taking energy away from the living.

Also featuring: one Polish surgeon, one modified trike, and a trip to church.

🎙️👀 What worked? What dragged? What made you mutter “Jesus Christ, Catharine”? Tell me.

Content Note ~
This podcast gets into bodies, panic attacks, trauma, sexism, mental health, and the occasional emotional sinkhole. Please look after yourself only listen when you feel safe to engage with potentially triggering material. 
Also, I swear.

Support ~ 
These aren’t here as a formality. I’ve used some of these myself.

Lifeline 13 11 14 (24/7)
Kids Helpline 1800 55 1800 (ages 5–25)
1800RESPECT 1800 737 732
Emergency 000

Outside Australia, local crisis services are available. ~

The Socials (I'd love a follow) 
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Substack (where I write stuff)
https://catharineredden.substack.com

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https://buymeacoffee.com/CatharineRedden

Credits
Recorded on the lands of the Ramindjeri and Ngarrindjeri peoples.
Sovereignty never ceded.

Recorded & edited at Ridley Farm Studio by Luke Ridley
https://ridleyfarmstudio.com...