Episode Details
Back to EpisodesOne Step Forward, by Gene Jochen
Description
In One Step Forward , we follow Gene from his initial unhealthy lifestyle as he transforms from sedentary starter to 11x Ironman finisher—with a 10-year Boston Marathon streak
During this journey Gene extracts over 100 life lessons from his running but applicable to all kinds of situations. They fall into 5 major categories
- Perseverance and Resilience
- Mental Strength and Self Talk
- Community and Support
- Personal Growth and Transformation
- Service and Giving Back
Gene Jochen is an endurance athlete who has completed over 100 marathons including his 11th Boston in 2022 and all six Abbott World Marathons—plus 11 Ironmans. A corporate leader, sales expert and entrepreneur, he sharpened his mindset testing limits on roads trails and triathlons . He shares hard -earned insights to help others conquer doubt, build resilience and break personal barriers. He's also a songwriter and jazz/rock drummer.
Gene's site, https://genejochen.com/, is where he can be reached, where you can learn more about his next book, and where you can find access to locations to purchase this book:
Gene's IG: https://www.instagram.com/grjochen/
Gene's LinkedIn: https://www.linkedin.com/in/gene-jochen-bsmartinc330/
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