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Over 40's & 50's Crowd No One Is Going After (Julie Sampson)
Published 1 week, 6 days ago
Description
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In this episode, we chat Julie about the evolution of the fitness industry, focusing on female-only studios, the over 40s market, and advocacy through Aus Active.
00:00The Journey of an Industry Veteran
07:52Empowering Women Over 40
15:36Building a Community for the Underserved
21:55Transformative Fitness: Beyond Weight Loss
26:50Dance Fitness: A Unique Approach
30:03Targeting the Over 40 Demographic
33:50The Importance of Female-Only Spaces
38:04Understanding OzActive and Its Role
43:52Advocating for Preventative Health in Fitness
49:54The Future of Fitness Education and Regulation
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